Every feature is described as it is today. Some are still in preview.
Button-driven guides for urges, low mood, setbacks, social pressure, payday and more, plus a guided conversation that covers worries like money, shame and body confidence. It’s automated and written in advance. It isn’t a person or live AI, and nobody monitors your answers.
One short activity a day, linked to your recovery plan if you choose one, and a private calendar showing what you tried. There are no streaks, penalties or locked days.
Short, flexible plans: understanding triggers, building everyday stability and keeping support around you. You can pause, repeat or skip anything.
Free seven-day starters for meals, home training and gym training, plus planned one-off 28-day packs. All await review by a registered dietitian and a qualified exercise professional.
Small support groups with automatic nicknames and human moderation are planned. In the app today, groups are a demonstration with fictional members only.
Optional, discreet reminders and phone widgets are planned for the phone apps. The web app can’t provide phone widgets.
No paid AI chat. No advertising trackers.